When you consider exercise or fitness, the treadmill, weights and stationary biking are likely the first things that come to mind.

Just like any other new skill, learning to skate comes with its ups and downs. But if you're not prepared, the "fall" of skating can be a little painful! If you are interested in learning to skate, or teaching your child/partner/friend how to skate,

Whether you prefer inline skates or traditional quad skates, you love to skate on planes or ice; the extreme speed and sheer thrill of it all makes skating even more fun. The idea of speeding with the wind in your face can inspire and entice many riders to speed skate.

Bicycling and skating can lead to falls. To stay safe, the head needs protection, but are skateboard helmets and bike helmets the same?The decision between a skateboard helmet and a bike helmet should be made with safety in mind to start, but the possibilities remain vast after the critical choice.

How do I know if the size of my roller skates is right?Correctly sized roller skates are a very important part of the buying process because properly fitted skates will be more comfortable and supportive. Improperly fitting skates can lead to decreased performance, sore feet and a lack of desire to